Consumables

Consumables are a type of item in  ARK: Survival Evolved. Consumables can increase or decrease the survivor's  Food,  Water,  Stamina, or  Torpor.

List of Consumables

Item	Food	Water	Health	Stamina	Torpor
Afro Head Hair Style
Aggeravic Mushroom	3
Air Drums Emote			1
Air Guitar Emote			1
Allosaurus Egg	55		55	55
Amarberry	1.5	0.2
Amarberry Juice	15			100
Amarberry Seed	1
Amargasaurus Egg	100		100	100
Ambergris	100		-10
Angler Egg
Ankylo Egg	25		25	25
Aquatic Mushroom	-10	7.5
Araneo Egg	45		45	45
Archaeopteryx Egg	20		20	25
Archer Flex Emote			1
Argentavis Egg	55		55	55
ARK Anniversary Cake Slice	10.375		7	1.5265
Arthropluera Egg	100		100	100
Ascerbic Mushroom	4				25
Auric Mushroom	1.5	-10		3	-0.02
Azulberry	1.5	0.2
Azulberry Juice	15			100
Azulberry Seed	1
Backflip Emote			1
Baked Bread Loaf	50		8
Baked Honey Loaf	30		10
Barley Seed
Baryonyx Egg	35		35	35
Basic Kibble	16
Basic Maewing Egg	25		25	25
Basilisk Egg	100		100	100
Battle Tartare
Beelzebufo Egg
Beer Jar
Belly Rub Emote			1
Bicep Smooch Emote			1
Bio Toxin			-30		80
Biscuit	50		8
Biscuit Batter
Blood Pack			15
Bloodstalker Egg	50		50	50
Box o' Chocolates			100
Braggot Mead
Braids Head Hair Style
Bronto Egg	100		100	100
Broth	25
Broth of Enlightenment
Bug Repellant
Bunny Hop Dance Emote			1
Cactus Broth		100
Cactus Sap	1
Cake	125		15
Cake Batter
Calien Soup
Camellia (Tea) Seed	0.8
Camelsaurus Egg	45		45	45
Canteen		300
Carcharodontosaurus Egg	120		150	120
Carno Egg	55		55	55
Caroling Emote			1
Cashew	10
Cashew Milk	10
Cashew Tree
Chicken and Rice	125		15
Cianberry	1.5	0.2
Cianberry Seed	1
Cigarette
Citronal	20	10
Citronal Seed	0.8
Coffee Seed
Compy Egg	20		20	25
Cooked Bacon	35		10
Cooked Fish Fillet	30
Cooked Fish Meat	10		8
Cooked Lamb Chop	35		100
Cooked Meat	20		8
Cooked Meat Jerky	20		8
Cooked Poultry	35		10
Cooked Prime Fish Meat	18		15.7
Cooked Prime Meat	35		25
Cooked Rice	45
Cooked Spare Ribs	35		10
Cookie Dough
Cookies	50		16
Corn Starch	10
Corrupted Nodule			-500
Crystal Wyvern Egg	26.25		26.25	26.25
Cup of Coffee
Cup of Tea
Cured Bacon	25		10
Curly Beard Facial Hair Style
Custom Consumable
Dance Emote			1
Deinonychus Egg	35		35	35
Dilo Egg	20		20	25
Dimetrodon Egg	20		20	25
Dimorph Egg	25		25	25
File:Dino Candy.png Dino Candy			100
File:Dino Candy.png Dino Candy
Diplo Egg	100		100	100
Diplocaulus Egg
Dodo Egg	20		20	25
Dread Beard Facial Hair Style
Dreadlocks Head Hair Style
Dried Barley
Dried Rice
Dried Tea Bags
Dried Tobacco
Dried Wheat
Eel Egg
Enduro Stew
Energy Brew
Evil Emote			1
Exceptional Kibble	16
Exceptional Maewing Egg	55		55	55
Extraordinary Kibble	16
Extraordinary Maewing Egg	80		80	80
Featherlight Egg	35		35	35
Feces	1		-10
Fermented Wine
Fillet and Bread	125		15
Fjordhawk Egg	35		35	35
Flirty Emote			1
Focal Chili
Food Coma Emote			1
Fresh Bacon	10		10
Fresh Barley
Fresh Coffee Fruit		10
Fresh Fish Fillet	5		-1.5
Fresh Poultry	20		10
Fresh Prime Meat	20		-5
Fresh Rice
Fresh Sorghum				2.5
Fresh Spare Ribs	25		10
Fresh Spinach
Fresh Sugar Plant
Fresh Tea Leaves				2.5
Fresh Tobacco
Fresh Wheat	20		10
Fria Curry
Gallimimus Egg	20		20	40
Giant Bee Honey	20		8
Giganotosaurus Egg	120		150	120
Glowtail Egg	80		80	80
Goatee Facial Hair Style
Golden Hesperornis Egg	150		80	80
Grape Juice
Grape Seed
Grapes	1.5	0.2
Gravy	35
Ground Cashew
Ground Soybean	10
Happy Clap Emote			1
Heart Emote
Hesperornis Egg	20		20	25
Hula Dance Emote			1
Human Feces	1		-30
Hungry Emote			1
Ichthyornis Egg	35		35	35
Icing	10
Iguanodon Egg	25		25	25
Jam of Amarberry	60		10
Jam of Azulberry	60		10
Jam of Mejoberry	60		10
Jam of Tintoberry	60		10
Kairuku Egg	20		20	25
Kaprosuchus Egg	35		35	35
Kentro Egg	55		55	55
Kibble (Ichthyornis Egg)	15
Kibble (Kentrosaurus Egg)	10
Kibble (Mantis Egg)	15
Kibble (Megalania Egg)	10
Kibble (Microraptor Egg)	15
Kibble (Moth Egg)	15
Kibble (Rock Drake Egg)	10
Kibble (Thorny Dragon Egg)	10
Kibble (Troodon Egg)	15
Kibble (Vulture Egg)	10
Knock Emote			1
Large Animal Feces	1		-140
Lazarus Chowder
Lesser Antidote
Lettuce
Lettuce Seed	0.8
Longrass	20	10
Longrass Seed	0.8
Lystro Egg	20		20	25
Magenberry	1.5	0.2
Magenberry Seed	1
Magmasaur Egg	35		35	35
Mantis Egg	45		45	45
Massive Animal Feces	1		-350
Maze Key
Medical Brew			40
Medium Animal Feces	1		-70
Megachelon Egg	130		160	130
Megalania Egg	35		35	35
Megalosaurus Egg	55		55	55
Mejoberry	1.5	0.2
Mejoberry Juice
Mejoberry Seed	1
Microraptor Egg	20		20	25
Mindwipe Tonic
Aconitum Seeds	5			100	20
Energy Brew				70
Frog Legs	20		-5
Griffin Egg	100		100	100
Hemerocallis Seeds	5			100	20
Kibble (Griffin Egg)	100
Leucanthemum Seeds	5			100	20
Medical Brew (Potent)			70
Neura Husk	10		-10
Nirvana Tonic
Papaver Seeds	5			100	20
Snake Plant Seeds	5			100	20
Unicorn Residue	1		5	20
GrapeSeeds	1
PurpleBeetSeeds	1
WheatSeeds	1
Mohawk Head Hair Style
Moschops Egg	25		25	25
Mosh Pit Emote			1
Moth Egg	25		25	25
Moustache Facial Hair Style
Mushroom Brew
Mutton Chops Facial Hair Style
Nameless Venom	100		-50
Narcoberry	4				7.5
Narcoberry Seed	1
Narcotic			8		40
Nutcracker Dance Emote			1
Organic Polymer			-500
Oviraptor Egg	20		20	25
Pachycephalosaurus Egg	35		35	35
Pachyrhino Egg	45		45	45
Pancake Batter
Pancakes	50		8
Panic Emote			1
Parasaur Egg	25		25	25
Pegomastax Egg	20		20	25
Pelagornis Egg	35		35	35
Pizza	50		15
Pizza Dough
Plant Species R Seed
Plant Species X Seed	1
Plant Species Y Seed	-1
Plant Species Z Seed	-1
Ponytail Head Hair Style
Prime Meat Jerky	35		25
Prime Salad	125		15
Pteranodon Egg	35		35	35
Pulmonoscorpius Egg	45		45	45
Quetzal Egg	80		80	80
Raptor Egg	35		35	35
Rare Flower	15
Rare Mushroom	25
Raw Fish Meat	5		-1.5
Raw Meat	10		-5
Raw Mutton	20		-2	2
Raw Prime Fish Meat	10		-1.5
Raw Prime Meat	20		-5
Re-Fertilizer
Reaper Pheromone Gland	15
Regular Kibble	16
Regular Maewing Egg	25		25	25
Resin
Rex Egg	80		80	80
Rhyniognatha Pheromone	15
Rice Seed
Rock Drake Egg
Rockarrot	20	10
Rockarrot Seed	0.8
Rockwell Recipes
Romantic Facial Hair Style
Romantic Head Hair Style
Salad	50		15
Salted Jerky	20		8
Salted Prime Jerky	35		25
Sanguine Elixir
Santa Emote			1
Sarco Egg	80		80	80
Savoroot	20	10
Savoroot Seed	0.8
Scare Emote			1
Self Hug Emote			1
Shadow Steak Saute
Simple Kibble	16
Simple Maewing Egg	25		25	25
Sinomacrops Egg	25		25	25
Small Animal Feces	1		-60
Snow Owl Egg	55		55	55
Snow Owl Pellet	1		-35
Snowball Emote
Soap			-3
Sorghum Seed	0.8
Sorghum Syrup
Soybean	20		10	2.5
Soybean Seed	0.8
Soymilk
Spinach Seed	0.8
Spino Egg	55		55	55
Spoiled Meat	2.5		-12
Stego Egg	55		55	55
Stimberry	1.5	-10		5	-10
Stimberry Seed	1
Stimbull Juice	15			150
Stimulant		-15			-40
Sugarcane Seed
Superior Kibble	16
Superior Maewing Egg	55		55	55
Sweet Vegetable Cake	20		10
Tail Wiggle Emote			1
Tapejara Egg	35		35	35
Tek Canteen		900
Tek Parasaur Egg	25		25	25
Tek Quetzal Egg	80		80	80
Tek Raptor Egg	35		35	35
Tek Rex Egg	80		80	80
Tek Stego Egg	55		55	55
Tek Trike Egg	45		45	45
Terror Bird Egg	35		35	35
Therizino Egg	55		55	55
Thorny Dragon Egg	45		45	45
Tintoberry	1.5	0.2
Tintoberry Juice	15			100
Tintoberry Seed	1
Titanboa Egg	100		100	100
Tobacco Seed	0.8
Tofu	10
Tomato	40	10
Tomato Juice	15		25	100
Tomato Sauce	40	10
Tomato Seed	0.8
Trike Egg	45		45	45
Troodon Egg	20		20	25
Tropeognathus Egg	35		35	35
Turkey Emote
Turtle Egg	20		20	25
Tusoteuthis Egg
Valentine's Cake	1		1	1
Velonasaur Egg	20		20	25
Verdberry	1.5	0.2
Verdberry Seed	1
Viking Beard Facial Hair Style
Viking Head Hair Style
Voidwyrm Egg	35		35	35
Vulture Egg	25		25	25
Water Jar		200
Waterskin		100
Wheat Beer
Wheat Seed
Wyvern Egg	35		35	35
Wyvern Milk	100		100
Yutyrannus Egg	80		80	80
Zombie Emote			1